Sports Physio Ireland Blog Posts

What 1,500 Running Assessments Taught Us About Running Injuries

What 1,500 Running Assessments Taught Us About Running Injuries

What 1,500 Running Assessments Taught Us About Running InjuriesJoey Boland
Published on: 25/03/2026

Running injuries often develop from sudden training increases, weak hip muscles, and ignoring early pain. Assessments help identify risks early.

running injury physiotherapyphysiotherapy for runnersrunning injury treatmenthip strength
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From Stiff Hips to Swift Steps

From Stiff Hips to Swift Steps

From Stiff Hips to Swift StepsJoey Boland
Published on: 09/06/2025

Your hips are built to move - and with the right support, they’ll get back to doing just that. Let our Dublin 7 physio team help you feel steady, strong, and pain-free.

hip painhiphip pain treatmentgluteship physio
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